• Admin

Monday 12-11-2017


Strength:

Back squat

6x3

WoD:

3 rounds

-60 leg raises

-40 air squats

-20 Burpees


1 view
ADDRESS

568 Ferry Street 

Danville PA, 17821

570-540-3325

hagermanab@gmail.com

FIND US
  • w-facebook

 CFI&S, 1.34 LLC. Proudly created with Wix.com