• Admin

Thursday 01-25-2018


Skill/strength:

6×3 DL (touch and go)

90%+

WoD:

9:00 AMRAP

5 pendlay row 115/85 

7 bar hop burpees

9 back squats 115/85


2 views
ADDRESS

568 Ferry Street 

Danville PA, 17821

570-540-3325

hagermanab@gmail.com

FIND US
  • w-facebook

 CFI&S, 1.34 LLC. Proudly created with Wix.com