• Admin

Friday 04-06-2018


7 rounds,

10 CTB pullups

5 squat cleans 165/125

5 shoulder-to-overheads 165/125

10 Lateral med ball wall slams (10L/10R) 20/14


2 views
ADDRESS

568 Ferry Street 

Danville PA, 17821

570-540-3325

hagermanab@gmail.com

FIND US
  • w-facebook

 CFI&S, 1.34 LLC. Proudly created with Wix.com