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Monday 05-07-2018


WoD:

For Time

20 Thrusters 95/65

20 Sumo Deadlift High-Pulls 95/65

20 Push Jerks 95/65

20 Overhead Squats 95/65

20 Front Squats 95/65

4 Burpees at the top of each minute (including the first round)


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