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Friday 10-05-2018


WoD: 20 single arm OHKB squats 1.5/1 25 Toes to Bar 45 KB Swing (1.5/1) 55 Push Press (115/85) 45 KB Swing (1.5/1) 25 Toes to Bar 20 single arm OHKB squats 1.5/1 



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