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Friday 08-25-2017

August 26, 2017

Wod:

For time:

100 Air Squats

90 Double-Unders

800 m run

70 leg raises

60 Jumping Lunges

50 HRPU

40 GTO w/Plate 45/25

30 Mountain Climbers

20 HSPU

10 burpee pull-ups

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