ADDRESS

568 Ferry Street 

Danville PA, 17821

570-540-3325

hagermanab@gmail.com

FIND US
  • w-facebook

 CFI&S, 1.34 LLC. Proudly created with Wix.com

Friday 09-15–2017

September 16, 2017

Wod:

AMRAP 26:00

5 C&J 135/95

10 KBS 2/1.5

15 air squats

20 AB Mat sit-ups

Share on Facebook
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

November 10, 2019

November 10, 2019

November 10, 2019

November 10, 2019

November 3, 2019

November 3, 2019

November 3, 2019

November 3, 2019

November 2, 2019

October 27, 2019

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square