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568 Ferry Street 

Danville PA, 17821

570-540-3325

hagermanab@gmail.com

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 CFI&S, 1.34 LLC. Proudly created with Wix.com

Wednesday 09-20–2017

September 17, 2017

Strength:

5x5 military press

WoD:

800m run

15 power snatch 135/95

400m run

10 power snatch 135/95

200m run

5 power snatch 135/95

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