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568 Ferry Street 

Danville PA, 17821

570-540-3325

hagermanab@gmail.com

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 CFI&S, 1.34 LLC. Proudly created with Wix.com

Monday 01-08-2018

January 7, 2018

Strength:

7×5

barbell shrug 135/95

bent over row 135/95

STO 135/95

WoD:

4 RFT

6 HSPU

12 OHS 115/75

20 T2B

 

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