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 CFI&S, 1.34 LLC. Proudly created with Wix.com

Tuesday 01-09-2018

January 7, 2018

WoD:

in 15:00

build to 1RM C&J

then 

complete 9:00 AMRAP

10- hang cleans 135/95

8- KB snatch 1.5/1

6-T2B

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