ADDRESS

568 Ferry Street 

Danville PA, 17821

570-540-3325

hagermanab@gmail.com

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 CFI&S, 1.34 LLC. Proudly created with Wix.com

Wednesday 03-07-2018

March 4, 2018

Buy in:

3x :45 static holds

-wall sit

-hand stand hold
WoD:
4 rounds
20 russian KBS 2/1.5
20 pull-ups
20 lunges
20 situps


 

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