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Monday 02-11-2019

February 10, 2019

4-3 min AMRAP all barbell movements 125/95

1.

3 cleans & jerks

9 push ups

2.

3 snatches

9 burpees

3.

6 back squats

9 bar hops

4.

6 box jumps 24/20

9 KBS 2/1.5

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